| Distanz | Zeit | Pace | Jahr | Alter | Anlass |
| 1 | 3:16 | 3:16 | 2008 | 42 | Intervall Training |
| 5 | 18:15 | 3:39 | 2008 | 42 | Schachencup (Bahn) |
| 10 | 37:15 | 3:43 | 2010 | 44 | Greifenseelauf |
| 10 Meilen | 1:01:47 | 3:50 | 2008 | 42 | GP Fricktal |
| Halbmarathon | 1:21:28 | 3:51 | 2010 | 44 | Frauenfelder Halbmarathon |
| Marathon | 3:06:54 | 4:25 | 2010 | 44 | Zürich Marathon |
| Jahr | Alter | 5 Kilometer | 10 Kilometer | Halbmarathon | Marathon |
| 2024 | 58 | 42:34 | |||
| 2023 | 57 | 44:41 | |||
| 2020 | 54 | 19:42 | |||
| 2019 | 53 | 19:48 | 42:51 | ||
| 2018 | 52 | 19:02 | 41:22 | ||
| 2017 | 51 | 39:45 | |||
| 2016 | 50 | 1:30:45 | |||
| 2015 | 49 | 38:54 | 1:28:37 | ||
| 2014 | 48 | 1:32:50 | |||
| 2013 | 47 | 19:11 | |||
| 2012 | 46 | 39:32 | |||
| 2011 | 45 | 18:46 | |||
| 2010 | 44 | 18:29 | 37:15 | 1:21:28 | 3:06:54 |
| 2009 | 43 | 18:35 | 1:29:07 | ||
| 2008 | 42 | 18:15 | 38:20 | 1:24:18 | 3:16:31 |
| 2007 | 41 | 1:30:03 | |||
| 2006 | 40 | 39:27 | 1:35:29 | ||
| 2005 | 39 | 43:11 | |||
| 2004 | 38 | 1:42:30 | 3:59:15 | ||
| 2003 | 37 | 1:47:09 | |||
| 2001 | 35 | 46:09 |